^^ That's me on the left...the Lemur who has no idea how to meditate or CTFD (which is short for 'Chill The Fuck Down'). How the hell could I know how to meditate? If I tried I would probably have a child sitting on my head!! But I am willing to give it a go, I'm up for anything, I've tried alcohol, but money is too tight at the moment to become a raving alcoholic and besides most of you know what it is like to wake up with a monstrous hangover and have to deal children. They seem to know when you're at your worst.
As some of you may be aware, I'm a bit strung out. So I am doing what I can to CTFD. At the start of this week I received a vile of aromatherapy oils, called 'Peaceful child' anything is better than 'Possessed Child' as sometimes I really think my kids carry on like the girl possessed by the devil in The Exorcist. At times there is actual vomit powering from their tiny mouths and their heads spin 360 degrees round on their necks.
Back to the oils, they surprising have been having a good effect, I bath the kids and dab it all over their bodies (well flick like it's holy water) and place my hand on their heads and say, "DEMON!! COME OUT!!!!" Not the actual truth but you get the drift.
I have also set up a CTFD area in my house, where it will most probably be used as a naughty corner or a corner for myself to rock back and forth in the fetal position while crying and dabbing oils on myself (I use them too for my anxiety).
But this is my sanctuary>> Peace out ;)